Self Defense Unit – Module 2


Module 2 of Self.Defense.Unit presents 20 classic self-defense techniques, plus invisible Jiu-Jitsu — that is, the concepts and details refined over Rickson’s forty years of teaching and fighting experience.

In this course, you will learn much more than just how to defend against aggression. You will understand what the best strategy is for dealing with a given situation, and how important timing is. You will see the importance of connecting with base, and where the best lever can be found for a given position.

Every lesson in Module 2 is taught directly by Master Rickson Gracie.