Self Defense Unit – Module 4

Module 4 features more escapes from headlocks and defenses against the front choke against the wall, kicks and punches. Submissions like the kimura from side control, leg choke, cross choke, lapel choke and the neck crank. One classic sweep, the technical lift and strikes. And more defenses against blunt weapons, knives and firearms.

https://www.gallerr.com/academy/rickson-gracie/self-defense-unit